Did you know there was more than one way to fluff a pillow? This article will discuss three ways to fluff your pillow. You can fluff it by hand, fluff it in the dryer or throw it outside to fluff it. Here we will talk about all that, including which pillows are a good fit based on their construction and materials.
The market is flooded with producers who tinker with their own memory foam to provide it different qualities, like utilizing gel infusions to obtain better temperature neutrality. Some proprietary foams do achieve their goals, but it can be very hard to tell before trying out the pillow for yourself.
Before you buy a memory foam pillow, it's important to comprehend the fundamentals behind how they are constructed and what kind of alternatives exist. Focusing on these aspects can help you see past the marketing hype to pick the very best memory foam pillow for your needs.
Memory Foam pillows come in two varieties: one-piece and shredded.
One-Piece (aka memory foam):
One-piece memory foam pillows are made from one solid block of memory foam. This can be in the form of a conventional pillow, or in a tailored shape which mimics the curves of the neck and head. One-piece memory foam pillows conform quite closely and have a slower reaction to pressure. They are inclined to go back to their original shape if you take your head off the pillow.
Shredded (aka memory fiber):
Shredded memory foam pillows can either comprise 100 percent memory foam or be blended with other materials such as latex or fiberfill. The benefit of using high-quality memory foam is the fact that users may add or remove filling to correct the pillow loft to their liking, in addition to customize the shape of the pillow to a certain degree. Shredded memory foam normally allows more room for airflow compared to some one-piece memory foam cushion.
Here are some other things to consider when purchasing your pillow:
Your sleeping posture is one of the main things which will dictate which sort of cushion you should choose. One-piece memory foam cushions tend to be higher and better-suited towards side sleepers. Stomach sleepers, however, often prefer shredded memory foam pillows with most of the attic taken out.
Foam cushions have an average price-point, with high-quality memory foam pillows running in a marginally higher price-point than one-piece cushions. Some businesses provide free pillows alongside a mattress purchase, which is a fantastic option if the cushion suits your requirements.
The perfect firmness level for your pillow is dependent upon your sleep posture, body type, and personal taste. Most memory foam cushions are mild soft to moderate. One-piece memory foam pillows offer just 1 firmness level, but many shredded memory foam cushions make it possible for users to customize the firmness level slightly by removing or adding the filling.Loft:
A pillow with the correct loft, or height, will keep your mind and back aligned and protect against neck pain. One-piece memory foam pillows usually have a moderate to high attic, while shredded memory foam cushions can have the attic adjusted to virtually any height. While not as glamorous as standard memory foam pillows, some solid-foam cushions have removable benefits for users to choose between a few configurations.
Heat build-up in your pillow can cause you to uncomfortably warm and disrupt your sleep. Memory Foam is notorious for warmth retention, although today's manufacturers use many techniques to get around this. Naturally, shredded memory foam naturally allows more room for airflow, so the other things being equivalent, a shredded pillow will remain cooler than a one-piece cushion.
Who's Best Suited to a Memory Foam Pillow?
Memory foam pillows are usually best suited to side sleepers, back sleepers, and anyone who suffers from neck pain or that prefers a cushion having a high loft. Though your perfect pillow will partially depend on your own body type and personal preference, here are some universal considerations for choosing a memory foam pillow based on sleep position and other elements.
Sleepers with Neck Pain:
Lots of sleepers successfully reduce neck pain using a cervical memory foam pillow. The moldability of memory foam allows these pillows to cradle the natural curves of the throat and head to supply the needed support.
Side sleepers need a greater, firmer pillow that supports the head and alleviates pressure on the shoulders. Memory Foam cushions fit the bill, especially firmer one-piece memory foam pillows, and may often be further customized according to individual tastes.
Back sleepers do best with a reasonably lofty pillow that keeps the spine at a natural angle. The ability of memory foam to compress response to stress makes it an ideal candidate for several back sleepers, as it allows the sleeper's head to sink in just far enough to be at a comfortable height with regard to the body.