Pregnancy is a magical time in a woman’s life. Throughout pregnancy, many women experience several positive effects – from their glowing skin to their thick and luscious new locks. However, with all the amazing positive effects, pregnancy does come with some difficult ones.
Along with nauseous and mood swings, many women may experience difficulty sleeping. For women who have slept on their backs or bellies before becoming pregnant, this is no longer an option due to both the discomfort of the growing belly and proper blood flow to the baby.
So how can you make side sleeping more comfortable during your pregnancy? After all, it is crucial that you are taking the best care of yourself during these precious months as your baby develops.
One of the most important things you can do for yourself and your new bundle of joy is getting the proper amount of rest. To make side sleeping easier during your pregnancy, a pregnancy pillow is recommended.
But with so many options on the market, how can you make sure you are picking the best pregnancy pillow to achieve maximum comfort?
We’ve compiled a list of our top five favorite pregnancy pillows just for you!
PharMeDoc Pregnancy Pillow
The PharMeDoc pregnancy pillow has made it easy to relieve discomfort during sleep.
This U-shaped pregnancy pillow features a removable extension that can be used as a body pillow on its own or can be used as additional support for the back or belly when reattached.
Measuring 53″ long and 31″ wide, the PharMeDoc pregnancy pillow adds the perfect amount of support for you and your growing bump. This pillow also includes a stylish carrying case, so you don’t have to worry about not having your pillow when you aren’t able to sleep in your bed – just simply fold up your pillow and go!
• Detachable body-pillow to add extra back or belly support for side-sleeping.
• The carrying case makes this pillow easy to transport.
• Multipurpose use for the bed, couch, or even the floor.
• Filled with a polyfill that is designed to conform to your body while providing soft-comfort and support.
• Zipper flap where the pillow can detach is not covered with soft material.
PharMeDoc C Shaped Full Body Pregnancy Pillow
The PharMeDoc c-shaped full body pregnancy replaces the need for multiple pillows and provides the perfect amount of back and belly support during the wee hours of the night for expecting mothers.
If your idea of a perfect night’s sleep resembles sleeping on a cloud – this pregnancy pillow is the ideal option for you. The c-shaped pillow offers you and your growing bump control over the type of support you need as the pillow can conform to you and your belly.
Made from super soft material and filled with a polyfill, this pillow promises the perfect amount of comfort and support.
• Made with a super soft material that has you eager to crawl into bed at night.
• Removable cover for easy washing.
• Double-stitch seams add extra durability.
• It does not provide temperature comfort and can be uncomfortable for women who are hot during pregnancy.
Leachco Snoogle Chic Jersey Total Body Pillow
The Leachoco Snoogle body pillow is a c-shaped design with an extra-long midsection. Developed by a registered nurse and mom, the Leachoco Snoogle can provide you the perfect night’s sleep with just the right amount of belly support.
This pillow is perfect if you are struggling to sleep as your growing bump is getting heavy. Simply snuggle up with the Leachoco, wrap your legs around it, and watch as the heaviness and discomfort of your belly disappears into the super-soft material of this pillow.
Overall, this pillow is the perfect option if you are growing tired of the discomforts from either back or belly pain.
• Extra-long midsection for extra support.
• Soft material for added comfort.
• C-shape design wraps around the entire body for extra back support.
• Extra-long midsection not suited for shorter users.
OCCObaby Pregnancy Pillow Memory Foam Body Wedge
Are you looking for extra support for only the growing bump when you sleep? The OCCObaby pregnancy wedge is the perfection option for mamas who only want support for the bump or don’t have the extra space for a full-size pregnancy pillow.
This versatile wedge can be used under the bump, between the legs, or behind the back to support discomfort during pregnancy. Made with micro-holes in the foam that provide air ventilation, this wedge will give you a cool and comfortable feel during the night.
This pillow is perfect if you are constantly on the go. This small wedge compacts nicely into a travel case for easy portability.
• Versatile for the baby bump, in between legs, or back support.
• Easy travel.
• It does not offer full-body support.
Awesling Extra Large U Shape Pillow and Lounger
The Awesling extra-large pillow is a U-shaped pillow that has every feature you need for your bump. You can think of this pillow as the ultimate pregnancy pillow.
With a detachable body pillow as well as a small 45-degree angle detachable pillow, this pillow will contour to your body to offer the perfect night’s sleep.
Whether you are looking for knee support, belly support, or back support – this pillow has it all! This pillow can conform to a C, J, or U-shape so you have complete control of you how you get to sleep.
• Conforms to a C, J, or U-shape for complete control.
• Removable side pillow.
• It can be disassembled into 4 parts.
• Fully supportive.
• Takes up a large amount of space on the bed.
Frequently Asked Questions
Do pregnancy sleep pillows really help?
Yes! Pregnancy pillows have definitely been very helpful to many women during pregnancy.
During pregnancy, almost all women find that as the bump grows heavier it can be difficult to find a comfortable sleeping position. A pregnancy pillow gives expecting mothers a place to rest the bump and ease any discomforts from back or belly pain.
As the pillow eases the discomforts from pregnancy, many women are able to get more rest during the night. Rest is a key factor in making sure both mama and baby stay happy and healthy through this magical time.
When should you start using a maternity pillow?
The best part about maternity pillows is that they are designed to ease discomfort from a range of sleeping discomforts. This means that there is no right or wrong time to start using a maternity pillow.
We do recommend purchasing this pillow in the early stages of your pregnancy so that you can begin to get a good night’s rest as soon as possible! Even if you do not have growing belly pains yet, this pillow provides support for your neck and back.
We promise the sooner you buy a pregnancy pillow – the better!
How do you sleep with a maternity pillow?
Fortunately, this is up to you! Many maternity pillows are designed in a U, J or C-shape so that the pillow can fit in between the legs and both the head, belly, and legs are supported during the night.
You simply rest your head on the top part of the sleep pillows and fit the pillow in between your legs. Think of your pillow as a giant teddy bear that you would hug sidewise if laying down.
Also, note that many of the pillows come with a detachable pillow that can be used to ease specific discomforts. If you only need belly support, you can place the detachable pillow under the belly. The same goes for only back support or leg support. Simply put the pillow where you need it.
Whether you need a pillow for belly support, back support, or neck support we are confident your pillow is amongst this list!
If you are unsure which pillow is best for you, we recommend the Awesling Extra Large U Shape Pillow and Lounger. As mentioned, this pillow is so versatile and can detach into 4 parts, so you are guaranteed to find your perfect sleeping position!
However, each pillow comes with a unique support system so make sure you figure out which discomfort you are trying to ease and which pillow would work best for you.
If you are an expecting mother – congrats and happy sleeping! Your best night’s sleep is only a click away!